Welcome to Lucy Kate Counselling
Confidential counselling services for adults, teens, and young people in Didcot, Henley, Abingdon and Online
Counselling in Didcot, Henley, Abingdon and Online
Hello and thanks for stopping by!
I’m Lucy, a counsellor based in Oxfordshire. I offer face-to-face counselling in Didcot, Abingdon and Henley and online sessions are also available. I work from a person-centred base and incorporate different counselling modalities to create an approach that is tailored to you. At the heart of my approach are the principles of respect, acceptance, honesty and empathy. I work collaboratively with clients to encourage personal growth and insights, develop coping techniques and increase self-awareness. I work with a range of issues such as anxiety and stress, depression, relationship issues, life transitions and major changes, self-esteem and confidence, bereavement, grief and loss, and work-related issues. Sometimes, you may simply want to explore your thoughts and feelings for personal development and self-discovery.
Counselling can help you make connections, reflect on your emotional responses, understand the past and the present and simply talk things through.
Kicking off the counselling process can be nerve-wracking and I hope the information here will give you a feel for who I am and what you can expect if we work together.
Please feel free to get in touch to ask any questions or to arrange an introductory call.
Oxfordshire Counsellor in Didcot, Henley, Abingdon and online
About Me
In addition to my private practice, I am proud to work as a counsellor for a national mental health charity, where I provide support to young people aged 11 and older, as well as adults. I am also employed at a school in Oxford, where I engage therapeutically with teenagers who have faced exclusion from education, fostering their personal growth in community settings. I also have experience as a school counsellor, gained at a large secondary school and sixth form in South Oxfordshire.
I hold a diploma in therapeutic counselling, which has given me the skills to utilise a range of counselling approaches tailored to the unique needs of each individual client. I am currently working towards a specialised diploma in counselling children and young people. I undertake regular professional development to ensure that my skills and knowledge continue to meet the needs of my clients.
Safe, Ethical Practice
Counselling in Didcot, Abindgon, Henley and Online
Compassionate Support
Person-centred counselling is a non-directive talking therapy based on the key principles of acceptance, honesty and empathy. At its heart, this approach fosters a warm, supportive environment where you can explore your thoughts and feelings without fear of judgment. You’re in control of the pace and direction of our conversations. My goal is to help you feel empowered, so you uncover personal insights, develop coping strategies, and make choices that resonate with you.
If you’re looking for a place to feel heard and supported, person-centred counselling could be a wonderful fit.
My practice is conveniently located for Reading and Oxford, and I also work online.
Supporting Young People
Starting in January 2025, I’m excited to offer counselling services to young people aged 11 and above. With extensive experience working with secondary school-aged children in both school and charity settings, I’m passionate about supporting young people through the challenges they face.
Face-to-face and Online Counselling in Oxfordshire
Sessions & Fees
Counselling with me takes place in comfortable rooms in Didcot, Henley or Abingdon, or online from the comfort of your own home. However we meet, you can expect a warm welcome and a calm, confidential space to explore what's happening and how you're feeling, away from day-to-day life and all that comes with it.
Introductory call:
I offer a free 15-minute introductory call.
Sessions:
Sessions are 50 minutes and cost £65.
Payments:
Payment is required 48 hours in advance and can be made by bank transfer.
Cancelled or missed sessions are chargeable if less than 48 hours’ notice is given.
Frequently Asked Questions
What is counselling for?
Counselling is a supportive process designed to help you navigate life’s ups and downs. It’s a safe space where you can talk about anything that’s on your mind, whether you’re dealing with stress, anxiety, relationship issues, or just feeling a bit lost.
At its core, counselling is about connection. It provides you with the opportunity to explore your thoughts and feelings with someone who is trained to listen and understand. You don’t have to go through tough times alone—counselling can be a valuable tool for gaining clarity, insight, and confidence.
The process can help you understand yourself better, develop coping strategies, explore relationships and set goals. Counselling can help with a wide range of issues, providing support for various challenges you might face in life. Here are some common areas where counselling can make a difference:
- Anxiety and stress, depression, relationship issues, life transitions and major changes, self-esteem and confidence, grief and loss, and work-related Issues.
- Personal Growth: Sometimes, you may simply want to explore your thoughts and feelings for personal development and self-discovery. Counselling can help you make connections, reflect on your emotional responses, understand the past and the present and simply talk things through.
Ultimately, counselling is about helping you feel more empowered and resilient. It’s a journey of self-discovery and growth, and I’m here to support you with warmth and empathy.
What does a typical session look like?
The counselling process with me is open-ended, with no time limit. Sessions are fifty minutes and can take place weekly or fortnightly, depending on your preference. Whether you choose face-to-face or online sessions, you can expect a confidential and personalised approach tailored to your unique experiences and needs.
How much does counselling cost?
Sessions are 50 minutes and cost £65.
Payment is required 48 hours in advance and can be made by bank transfer. Alternatively, you can pay by card, before you leave, for your next session.
Cancelled or missed sessions are chargeable if less than 48 hours’ notice is given.
I offer a free 15-minute introductory call.
Can we talk before I go ahead?
I offer a complimentary introductory call, which provides an opportunity for you to ask questions and make sure you feel comfortable to go ahead. This takes place online.
My Location
I am based in Oxfordshire and work out of bases in Didcot, Henley and Abingdon. My practice is easily accessible from surrounding areas, including Oxford, Reading, Wantage, Wallingford and Marlow.
In addition to in-person sessions, I offer online counselling, providing flexibility and convenience for clients across the UK.
Get In Touch
Feel free to contact me if you have any questions about how counselling works, or to arrange an introductory call. This enables us to discuss the reasons you are thinking of starting counselling and whether I can help you.
All enquires are usually answered within 24 hours, and all contact is strictly confidential.